Sit Quiet

When you are sad
When you are mad
Or when you are angry with your dad

When you fight with your mom
When you get scared of a storm
When you bang your palm

When you cannot stay calm
When you go wrong
When you sing a bad song

When you get jealous of your friend
And you give up trying to mend
And you feel that is the end

Sit very quiet
Sit very Still
Look within yourself
You will find answers
Yes you will!